5.03.2012

Seriously Sloppy Lentils

Pin It I hate those busy days where you get home from the office and your fridge is virtually empty.  Well not so much empty.. but there is nothing to eat.  Next stop the pantry.  Noodles? Nah.  Quinoa?  Nah.  Those lentils that have been sitting there for the past 6 months untouched?  Sure, why not?  About a year ago, our friends introduced us to this Sloppy Lentils recipe he found at Passionate Homemaking.  I was skeptical.  I was more of a taco and pizza kinda gal back then.  Sloppy Joe's, on the other hand, sign me up.  Lentils didn't sound so appealing.  In fact, I wasn't a fan of legumes in general.  I don't think I ever gave them a fair shot.  Now I heart legumes.  Chick Peas, Black Beans, Lentils, Any bean, I love them all!  They are the perfect way to go meat free.  High in protein, low in fat, Cheeeeeaaaapppiiieee cheapie, especially compared to the organic meat we now buy, which is why we eat more vegetarian meals (hey, I also like to be sustainable and eating meat everyday isn't necessary).  Back in the day when Taste Tester and I started cooking together (please note, I used the term cooking loosely), it was chicken or beef.  Every time.  Now we like to explore new ways to jazz up vegetarian recipes.  Most of the time you don't even miss the meat and here is a great example of one of those meals.  Read on for the deets on how to make yourself some Seriously Sloppy Lentils.

They look so innocent.  Wait until you smoosh that top bun down.  Tip: Wear a bib and don't make this dish on a first date.  Please.
Start by sauteéing garlic, carrots & onions in a little bit of EVOO.  After a few minutes, add the peppers (they don't take quite as long). 
Once vegetables are softened add the lentils (rinsed) and tomato sauce.
 Add tomato paste, spices, salt and pepper.  Mix. 
Add the cilantro.  Mix and simmer for 15-20.  Serve on a whole wheat bun.  


Seriously Sloppy Lentils
adapted from Passionate Homemaking

Makes 4 heaping sloppies

Ingredients:

1 T Extra Virgin Olive Oil
2 cloves garlic, minced
1 medium sized carrot, peeled and chopped
1 medium onion, peeled and chopped
1 yellow pepper, chopped
1 can lentils, rinsed
14 oz jar of plain tomato sauce
1 can of tomato paste
1/4 t cumin
1/2 t chili powder
1/4 t cayenne pepper (less if you don't like spicy, start with less and add to taste)
1/4 t garlic powder
salt & pepper
cilantro
4 whole wheat buns

Directions:

Heat Olive oil in a large pan over medium heat.  Sauteé garlic, onion and carrots for a few minutes.  Add pepper.  Sauteé until softened to your liking.  Add the lentils, tomato sauce, tomato paste, spices, salt and pepper.  Mix.  Add chopped cilantro (about 8-10 big leaves).  Salt & Pepper to taste.  Simmer for 15-20 minutes.  Serve on whole wheat buns (open faced and with a fork and knife for more proper dining, close faced and with a bib if you can handle it).

Bon Appétit!  They were so good.  Paul kept going back for more. 
Okay, I caved and used a fork and knife.  Just too sloppy.  I took my leftovers to work.  It was a risk I was willing to take.  Of course, it was open faced with a fork and knife.  There is a time and a place for sloppy style sloppy lentils. 


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5.02.2012

Hump Day Happenings: Zythos Beer Festival & Beer in Belgium

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source: shirtoid
 First and foremost:  Happy Hump Day to one and all.  

See bottom for details on the {winner of last week's Hump Day Happening's Savino photography!}!  This week's topic: Beer!

Beer in Belgium means something different than anywhere else in the world.  In fact, it is one of the best parts about living in Belgium.  With about 178 breweries (according to Wiki) in a country the size of Maryland, the choices are endless.   Who even knows how many beers are brewed, as there are always special brews on tap.  That is in addition to the beers normally brewed.  It's no wonder Belgium boasts some of the best beers in the world.  

There is literally a beer for everyone, even those that claim they don't like beer.. If you think you don't like beer, then you haven't been to Belgium.  Beer is to Belgians as Wine is to French and this past weekend we went to a festival and saw Belgians in action (along with a tremendous amount of people from all over the world drawn in by this festival).  The people who go to these festivals are serious about beer.  Although this seemed more laid back (atmospherically) in comparison to the Christmas beer festival I went to this past December, mostly because there was more room to move around so the people sipping on beer, taking notes on their excel spreadsheet on the smell, color, carbonation and flavor from start to finish, wasn't quite as noticeable.  Not that there is anything wrong with that.  We attempted to take some notes, but after a few 8+%ers it wasn't so easy (see below).   Though, it seemed more laid back in that sense, this festival was for serious beer lovers (and novices alike).  Until a few months ago, I never knew what a beer lover I was (yes, I would use the word lover).  Of course, I don't compare to the many people at the festival.  My palette isn't quite as sophisticated.  I still enjoy a Miller Lite now and then... but when in Belgium.  Move over Miller Lite, Hello fill in Belgian beer here.  Of course, nothing against Miller Lite, it's just more of a tailgating type beer, I am a Wisconsin girl after all.
 A shot of the festival... see the stands in the background and the many beer taste testers.

Onto the details!  We went to the 9th annual Zytho's Beer Festival this past weekend with a few friends (we also made a few friends).  With over 104 brewers and more than 490 different beers, the world was our oyster, or our 15 cl glass.  Decisions, decisions and at 1.40 per tasting, its a steal, especially for the specialty brews that are featured.  Trust me, this is not an easy decision to make.  
We had to study our guide book in order to make educated decisions.  
 The first round of brew.  From Geuze to Pale ale to Dark beers. 
Bruce was happy with his choice, Oude Geuze from Oud Beersel Brewery.  He says it is one of his favorite Geuze beers.  More on Geuze beers in a few weeks, after we visit Cantillon Brewery in Brussels.
Our posse in front of the above mentioned Oud Beersel Brewer stand.

After a few beers, I needed some frites.  While in line I made some friends.  I get a little social after a few testings.  My friends ranged from a few middle aged Belgian woman, who gave me some recommendations, which I gladly accepted of course, to a beer writer from L.A., to an actual Brewer.  
Funny enough, we had already tried a beer, Koeketiene, a blond sour citrus-y beer, from the brewer, Thijs Maenhout, we met.  Our notes said "Tasted Fresh, we liked."  As I mentioned above, out notes weren't so very detailed, but hey, I think the brewer was pleased when I showed him.  I also tried Hoppa Hontas, which was another blonde beer from Maenhout, a bit more hoppy but also very good. 
Thijs Maenhout, Brewer

We tried so many different kinds of great beers at the festival, I can't even name a favorite.  I can tell you though, that my favorite type of Belgian beers have to be the dark ones with a hint of spice and caramel and a long finish with medium to high carbonation (that description sounds a little professional, no?).  I like to refer to the ending ka-pow taste as "thowdown."  When I try a beer that fits these qualities, I say "it has a mean throwdown."  Alternatively, when it is lacking, I like to say "It was good, but there was no throw down."  I am also a fan of blondes with a hint of citrus..and geuze... and the occasional pale ale.  However, there is a time and a place for every type of Belgian beer and after meeting some of the brewers, I have no doubt they are all brewed with TLC.
Bruce, Paul, Me & Claudia at the festival

This weekend we will visit the Westvleteren Brewery (said to be one of the best beers in the world)... I am pretty sure that this beer has throw down.  I tried it once before, but that was before.  I'll let you know in an upcoming post.  Don't fret.  Until then, Cheers! 

In the spirit of beer... This looks like a good recipe to try!

 

OH... and NO I didn't forget.  The winner of the Savino Photography Giveaway is........Jamie Ganas!  Thanks for liking aglobetrottersfare on facebook Jamie!
Last night with Izzy.  She is a sweetie pie. 
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5.01.2012

Healthy-ish Banana Choco-chip Muffin

Pin It No muffin is better than a banana chocolate chip muffin.  Banana Chocolate Chip, my friends.  Enough Said.
Is there a better combination (okay, maybe add peanut butter?)?  My freezer was getting full of over ripe bananas so it was time to make a batch of muffins.  My friend, Anna (my crafty and more domestic friend) taught me to throw the overripe ones that are beyond edible into to freezer for breads and muffins (I suppose smoothies, too).  So whenever I collect 4 or so, I make a batch of muffins.  Since this is the one muffin I make on a regular basis, I am going to try to make them a bit healthier each time and document it.  So far, I have taken a recipe I found on allrecipes.com and health-ified it up a bit.  The result was a deliciously, moist Banana Choco-Chip Muffin, that was one of my best yet (seriously). 
Start with those oooover ripe frozen nanners.  Unthaw them for about 1 hour before you start making your muffins.
Preheat your oven to 350 F (176 C) and grease your muffin tin.  Then mix together your dry ingredients in a large bowl.
While this photo looks a little disgusting, you get the point.  Cut the top off of your thawed banana and squeeze it out.  Then mash them up.
Add sugar, brown sugar, a lightly whipped egg, greek yogurt and butter to the mashed nanner.  Mix well.
Add the mixed wet mixture to your dry ingredients.  Once nearly mixed add the choco chips.  Mix until all dry ingredients are moistened.
Fill your muffin cups 3/4.  Then throw in the oven for 18-20 minutes (or until toothpick comes out clean).
Result: Dangerously Delicious Muffins for Breakfast or Dessert.

Banana Choco-Chip Muffins
adapted from allrecipes.com

Ingredients:
3/4 c all purpose flour
3/4 cup whole wheat flour
1 t baking powder
1 t baking soda
just shy of a 1/2 t salt
4 medium very ripe (or over ripe frozen thawed) bananas
1/2 c sugar
1/4 c brown sugar
1 egg lightly beaten
1 T unsalted butter, melted
1/3 c 0% fat Greek Yogurt
1/4 c choco chips (more if you want more chocolatey)


Directions:
Preheat oven to 350 F (176C) and grease muffin tin.  Mix dry ingredients (flours, baking soda, baking powder, salt) in a large bowl.  In another bowl, mash your bananas.  Mix in sugar, brown sugar, egg, butter and Greek Yogurt.  Mix well.  Pour wet ingredients into dry.  Mix a little and add choco chips.  Mix only until all dry ingredients are moistened.  Fill muffin cups 3/4 full.  Bake for 18-20 minutes, or until a toothpick comes out clean.


Bon Appetit!!!!
I am on my second muffin.  Too good.  Need to step away. 
 Stay tuned for another health-ified muffin!
 
Don't forget to enter the giveaway!  Savino Photo Giveaway is announced tomorrow! Click here for the deets.
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Savino Photo Giveaway! {Reminder}

Pin It Don't forget to like or comment on our Hump Day Happenings post last Wednesday to win an 8x10 of your choice of 3 photos from Savino photography!  Winner is announced Tomorrow!

Tea for three

Fall Leaves

Nova Scotia - Peggy's Cove

One of these can be yours!  See original post for details & check out Lea's booth @  Brookfield Farmer's Market-Market & More on May 19th! Pin It